Understanding Your Body and it's connection to every interaction
throughout the day.
The way every aspect of you
interacts with every thing you do. When ever you put anything into your mouth, the act of putting food in your
mouth is a relationship. Whenever you touch someone or someone touching you is a new opportunity to understanding
When you pick up a child, this again is a new opportunity for
understanding your body.
Your child is not the same child as the last
time you picked him or her up. This time they are expressing a different feeling. Or your child is
Or just sleepy and you carry
him/her to bed. This may be an adult child of friend or husband or wife you are with but today they are expressing
under different circumstances. Again this is a new opportunity of understanding your body and how and what you
feel. Become aware how you stand and how quickly you have an answer.
Your mind is a conditioned
mind that acts like a fortress. Your conditioned mind will fight anything new. Together we will set your mind free.
A conditioned mind is a mind filled with misery. It is carrying millions of years of negativity. Your mind is tired
of being controlled and of having to control.
I work through
your body to reach your mind.Your body consciousness
influences your mind and emotions.
This video will help you
understand more clearly how I work and the meaning within this page.
Do this instead of your typical reaction whether it be to withdraw
or have a instant solution.
Replace this reaction,
take a long slow breath and bring your entire presence to this moment.
Notice the difference in
your inner being.
Become very aware of
that. As you remain in this present state different feeling arise.
There is a new
interpretation of the immediate world around you.
Some things that were so
important to stand for begin to soften in their attitude.
This gives even more
By engaging all your
senses you are understanding your body and your purpose more each time.
You feel fresh and more
alive and even nourished by what is going on.
This may even be a new addition to a family or a friend or family member who has just received
Again, just stop and
consciously be in understanding your body moment. This will give you the tools and insight of how to be with that
event and the people involved in that event. Your presence will be calming even when there is drastic or immediate
action to be taken. This stopping opens you to responding differently.
By understanding your body you
become the light in any situation because you are fully present. You have at any time an opportunity to adjust what
and how you feel. Become a deeper more meaningful human on your journey of self exploration and enjoyment in
You become a person people go
to for real advice rather than just a chat or gossip.
Try this out let me know your
For guidance and practice of
recognising new feelings and how to place them into real life join our Training interconnectedness
group.Join us on our mission.of collaborating and co-ordinating